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SOUTH FLORIDA HEALTH

ANA LARRAURI-LENSE/MIAMI HERALD STAFF

Strategies for redirecting your anxiety

After Silvia Clarke lost a sales executive job she had held for 18 years, the Miami Shores wife and mother of two worried about how she would support her family of four as the household's primary wage earner.

Top Health Story

  • Pharmed founders charged with fraud

    Carlos and Jorge de Céspedes, founders of Pharmed, once one of the largest Hispanic owned businesses in the country, were charged Tuesday in federal court with healthcare-related wire fraud and income tax evasion.

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Topic of the Week

  • Your Body
  • Medical Research
  • The Health Biz
  • Family Health

Our Bodies

  • 5 things you didn't know about metatarsalgia

    1 Problem: This condition, which is not generally serious, causes pain and inflammation in the balls of the feet, especially when walking barefoot on a hard surface. Some people might experience numbness or tingling in the toes.

  • JOCK DOC

    Help's at hand for wrist injury

    Q: I am a 30-year-old high-level tennis player and I have been having problems with my right wrist for three months. A hand specialist ordered an arthrogram and an MRI scan and told me that I had a tear of my TFCC. He said that if rest doesn't help, I might need surgery. What is the TFCC and what are my chances of it getting better?

Nutrition

  • The Supermarket Sleuth | Fruit-vegetable juices

    Sex and the City's Carrie Bradshaw used her oven for storage, and the Sleuth suspects that plenty of you could say the same about your vegetable crisper. So can the crop of new fruit-plus-veggie juices let you drink your five to nine servings a day?

  • NUTRITION

    When it comes to tortillas, the blues have it

    ¿Quiere un taco? Think blue. Food scientists in Mexico and Venezuela have found that tortillas made with blue corn have 20 percent more protein, 9 percent less starch and a more healthful glycemic index than their white corn cousins. ''In addition to having a prettier -- or fancier -- color, blue corn appears to have interesting functional properties on human metabolism, particularly regarding antioxidant and [glycemic] features,'' writes coauthor Juscelino Tovar, professor of biochemistry...

Fitness

  • FOOTWEAR

    How to buy track shoes

    You can take a nice walk or a nice run to stay in shape, but you'll need the proper shoes. From Consumer Reports magazine, here are some tips for buying the right pair:

  • Healthy Reads |The Body Sculpting Bible for Abs

    It takes more than crunches to achieve six-pack abs. It takes proper nutrition as well as exercises tailored for your body. You can find the right exercises in James Villepigue's The Body Sculpting Bible for ABS: The Way to Physical Perfection (Hatherleigh, $17.95). It includes detailed illustrations and a bonus CD. Remember, if you don't watch your diet, you can still get six-pack abs, but they'll be hidden beneath a layer of fat.

Medical News

  • MEN

    Researchers seek new ways for guys to control fertility

    Though they didn't look like much, the white specks squirming under a microscope in researcher Debra Wolgemuth's lab could have a big impact in the high stakes world of controlling fertility, not for women but for men.

  • Brain tumor team offers message of hope

    When Roberto and Deborah Heros first saw the news that Sen. Edward M. Kennedy had been diagnosed with a brain tumor, theirs was not a typical reaction.

  • HEALTH

    'ICE' procedure helps rescuers save lives

    ''Chill out'' could be Broward Sheriff Fire Rescue's new motto when it comes to cardiac arrest victims.

  • WEIGHT LOSS

    Surgery leaves no incision

    Eight years ago, Darlene Dillard was obese. At 58, 280 pounds hung on her 5-foot-2-inch frame. She was borderline diabetic, had high blood pressure and couldn't tie her shoes. Audio Available

  • A pacemaker for the brain

    Tony Mendoza fractured his ribs and mangled his nose after he had an epileptic seizure and fell down a flight of stairs. Sydney Pershing often cried in her room because of the depression resulting from her epilepsy, a neurological condition characterized by recurrent seizures, usually of unknown cause.

The Health Business

  • FEDERAL COURT

    Pharmed owners face fraud charge

    Carlos and Jorge de Céspedes, who started with nothing and built up one of the largest Hispanic-owned businesses in the country, were charged Tuesday with healthcare-related wire fraud and income tax evasion.

  • FIU med school applications roll in

    More than 1,000 applicants are seeking to be among the 40 students admitted next year as the first medical students at Florida International University.

  • BIOTECHNOLOGY

    MCVI's 'bioactive' stent could speed recovery

    Several Miami researchers and a longtime healthcare executive have joined to form a company that is working to develop a revolutionary ''bioactive'' stent using biotech and genetic engineering.

  • HEALTHCARE

    Study defends Medicaid pilot

    A new report from a free-market think tank argues that Florida's Medicaid pilot program has had ''numerous accomplishments'' and should be expanded statewide. It contends that previous studies critical of the program -- including one by the Inspector General at the Agency for Health Care Administration -- were flawed.

  • HEALTH

    Rx: Preventive care carries small price with big payoff

    Spending only $10 in prevention per person may save billions of dollars in cures, according to a national study released Thursday.

Family Health

  • EMPHYSEMA

    Young singer illustrates smoking's early risks

    English singer Amy Winehouse is no stranger to tabloid headlines -- routinely grabbing attention for alleged drug use, brushes with the law, bizarre onstage behavior and curious fashion choices.

  • Summer shape-up: Miami Children's Museum keeps kids in training

    Christian Michael Tellez, 7, thinks ''king of the mountain,'' but the 40-foot rock-climbing wall at the Miami Children's Museum responds ''yo-yo.'' For every step up he takes, he slips back a notch or two.

  • HEALTH

    Sickle cell disease still takes painful toll

    The pain chased Dalouse Cesard from childhood in Haiti into her adolescence after she moved to the United States. She wondered why she was the one to endure debilitating agony that kept her out of school, put her in the hospital and forced her to sit while her friends played.

  • ROLE MODEL

    Serena inspires Miami teens

    Fifty teens from local Miami high schools got the chance to spend some off-court time with Serena Williams, the defending women's singles Sony Ericcson champ. Nike invited the girls to meet with Williams and chat about the advantages and challenges of being a female athlete. Williams lauded the efforts of ``pioneers like Billy Jean King, not to mention all the other great women athletes who really led the way in starting title IX which was really, really important so the female athlete like...

  • CHILDREN'S HEALTH

    Keeping kids safe from food allergies

    Approximately 2.2 million school-age children have food allergies. Allergic reactions to food occur when the immune system mistakenly identifies a food as harmful and triggers antibodies to form to fight it. The next time the food or a component of it is ingested, the antibodies release histamines and other chemicals into the bloodstream.

 

SPECIAL REPORTS

FIT FOR LIFE

Sweat Equity

Howard Cohen works it out for you

Aging Well

Desonta Holder on how they do it

ON YOUR PLATE

Supermarket Sleuth

Gigi Lehman on healthier food choices

Chew On This

Dietician Sheah Rarback on healthy eating

Sheah Rarback | Chew On This

» More

ASK YOUR HEALTH QUESTIONS

Plastic Surgery 101

Dr. Carlos Wolf on plastic surgery

Dr. Carlos Wolf | Plastic Surgery 101

» More

What's On Your Mind?

Social worker Shirley Malove on mental health

Shirley C. Malove | What’s On Your Mind?

» More

Jock Doc

Dr. Harlan Selesnick on sports injuries

Dr. Harlan Selesnick | Jock Doc

» More

Skin Deep

Dr. Leslie Baumann on dermatology

Dr. Leslie Baumann | Skin Deep

» More

Sexual Health

Dr. Marc Gittelman on sexual health

Dr. Marc Gittelman | Sexual Health

» More
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